Health & Fitness 7 Effective Exercises for Your Shoulder PainBy Anna PalcicJanuary 2, 2024 You utilise your shoulders every day to lift, reach, pull, push, carry, and press things; you may not even be…
Health & Fitness Benefits of Physical Therapy in Alleviating Shoulder Pain?By Jake WhanDecember 26, 2023 Shoulder Therapy is a common condition — affecting 18% to 26% of adults — but that doesn’t mean it’s ever…